Five Benefits of Community Volunteering
Volunteering can be a great way to gain new experiences, make friends and strengthen your community. It’s also a great way to learn about other people and cultures. Studies show that volunteering helps individuals become more socially aware and tolerant of others. This improves their mental health , reduces stress and increases their positive feelings. Community volunteering has a number of benefits for your health. It can increase your life expectancy, lower your risk of chronic disease and help you manage stress and anxiety better. It can even help you fight depression and feel more confident in your own abilities. It’s also a great way to improve your social skills. Especially for shy or introverted people, it’s beneficial to have a volunteer role as it can help you practice how to interact with different people. It can also boost your chances of getting a job, as it will give you valuable work-related experiences and references for potential employers. Moreover, it can help you lea